What Is Psychotherapy
Psychotherapy may be described as a professional relationship between a client and a therapist that focuses on facilitating change in the client’s life. My role as a therapist is to support and assist you, the client, in discovering, exploring and changing some of the beliefs and strategies you have employed to make your way through the challenges of life.
As your therapist, I will work to create a safe and confidential environment where you may explore these issues. While I draw from the insights and techniques of a variety of psychological theories, there are three basic beliefs that guide my work with clients. Learn more about my approach.